Welcome
to Fill Your Own Glass
After years of putting everyone else’s needs first —whether filling plates, lunchboxes, the fridge, or even the bank account of the company where you work —maybe now is the right time to put yourself first and fulfil your own needs.
Welcome to the brand new Fill Your Own Glass (FYOG), providing a host of resources and a community* to help you embrace the next chapter (whatever that may be) and flourish. Whether you're a corporate woman at a crossroads, have been a stay-at-home parent, a partner wanting to support your loved one in life change, or an organisation looking to motivate midlife employees—FYOG is a place where you’ll find inspiration, guidance, tools and a feeling you aren't alone wrestling with decisions and changes. So get ready to fill your glass with whatever you choose - now is your time!
*I will be sending more news of these soon!
Why Join FYOG?
At midlife, change is inevitable and it offers a real opportunity to shape this new chapter according to our dreams and wishes. Fill Your Own Glass is built around the belief that midlife is a perfect time for reinvention and to focus on yourself—a time to fill your own glass, not with the expectations of others, but with everything that will enable you to flourish.
Insights and Guidance
Practical advice on the key areas to tackle for your midlife makeover - helping you to focus on yourself and get the foundations right.
Actionable Resources
Workbooks, quizzes, and prompts to help you reflect and find your direction - guiding you through inevitable fears and how to cultivate your confidence.
Newsletter & Blog
Bite-sized encouragement and more in-depth insights to help you make your midlife move. Delivered directly to your inbox, these newsletters and blogs are designed to keep you inspired, empowered, and ready to embrace your adventure. 🍷✨
Supportive Community
The opportunity to connect and learn from others who are on the same journey - to share experiences and cheer each other on. Whether you need a nudge of confidence, or simply want to be reassured that you are just like everyone else at midlife.
Join
And Remember
Fill Your Own Glass with whatever you choose. Are you wanting purpose, some confidence, ideas or a full adventure?
Just as our tipple may depend on the occasion: Fizzy water, milk or a cocktail, what you might need to make that successful life change might vary according to your mood or stage on the journey. FYOG is about ensuring you get what you need at any given moment.
You get to choose what fills your glass—because this life change is all about what will enable you to flourish.
Ready to fill your glass fast?
For those eager to dive straight in and start that midlife change, Make the Midlife Move is the perfect guide. Packed with actionable steps, real-life advice, and no-nonsense guidance, this book will help you accelerate your transformation. See here for more information about the book and to order your copy in paperback or on kindle, head to your local amazon. Happy reading - and if you have input or comments, do get in touch.