Useful Resources to Fill your Own Glass

After years of putting everyone else’s needs first; filling plates, lunchboxes or the bank account of the company where you work, maybe now is the right time to put yourself first and fulfil your own needs.

Everything here is designed to help you think more clearly about what your next chapter looks like and how to make that shift to fill your own glass.

Start with the free workbook, dip into a blog when you need a nudge, and come back whenever it's useful to get what you need.

Free Workbook

Not sure where to start? Start right here.

My free workbook,

Is It Time? 5 Questions to Ask Before Making Your Midlife Move,

asks the five questions I wish someone had asked me.

Just share your name and email address and I'll send you the link to it.

Then print it out, pour yourself something delicious, and write your answers by hand.

Articles & Blogs

Have a read of media articles and listen to podcasts related to my midlife change and book

Make the Midlife Move: A Practical Guide to Flourish after 50.

Dive into blogs - longer reads on the questions that come up again and again: fear, identity, money, authenticity, confidence, and what it really means to flourish after 50. Below are just a few and for the full selection visit the dedicated blogs page.

Do comment or send me a mail with your feedback or requests for future blog topics.

Able to be 100% Authentic? How Midlife Makes that Possible

Finding the Authentic 50 something you - As we move through midlife, and consider a life change, it is a real opportunity to follow our own path and relax into being our true self.

Overcoming Fears as you tackle Midlife Change

In the face of major change, fears are natural. So how do you tackle these to enable you to move forward into a new chapter?

Midlife Change: How to Cultivate Your Next Vintage

Midlife transformation is an exciting opportunity - but how do you define your new path? These 5 steps will help set you on the right road.

More From Sally

Château George 7 is a boutique winery in Fronsac, on the right bank of Bordeaux producing award-winning wines and wine tourism experiences.

After starting wine studies aged 52, I created the winery in 2018 from a 3-hectare parcel of mature vines and some dilapidated buildings. I took it one stop at a time at a pace that suited the level of risk and comfort that I was happy with.

My red & white wines are now sold across Europe, in the USA, Canada and Japan.

Do come and visit if you are in the area and I can show you around.

www.chateaugeorge7.com

Next Steps

Ready to go further?

If something here has landed and you'd like to get started with guidance from me? That's what the workshops are for.